It used to be that I could hit the pool at 12:30, and most of the lanes would be free; people who were swimming on their lunch breaks always left right about then, so it was a safe time for me to get there.
Now...sheesh, there is no sure time when I can go and be sure to get a lane. Yesterday I wound up in the Open Swim area, and was only able to swim for half an hour, until the little kids all showed up for their swimming lessons. It wasn't a total loss; I stayed to the far end and did a lot of static exercises, working my upper body and then legs, using the water resistence, and then stretching.
My legs hurt all over again this morning...
And I'm tired, too. Not a "you just worked out and this feels good" kind of tired, but "cripes, I slept well all night, but I wanna go back to bed and sleep the day away" kind of tired. I haven't felt fatigue like this in a long time.
Hopefully I just didn't sleep as well as I thought, and it's not because I'm getting sick. link | posted by Thumper at 10:14 AM
|
I bought one of those Gazelle Gliders (and used it), and now my legs hurt like a mother.
It's a good pain.
Yep. link | posted by Thumper at 6:39 PM
|
The thing is, other than symptoms that really are hypothyroid-like (always cold, dry skin, brittle nails, stubborn body fat) I feel terrific. I have some pain, but it's not like FMS pain--I don't know how to explain it any differently. It's low-level pain, nothing I've worried over. Nothing to remotely suggest I need to worry about an FMS flare up. My energy levels are still up there, and my endurance is as good as ever.
But...I haven't really worked out since before Christmas. Still, I didn't gain any weight over the holidays, and I'm down 13 pounds since this time last year. That's not much considering the levels of activity I've had, but it's something. link | posted by Thumper at 6:11 PM
|
However, I go back to the endocrinologist next week, and am going to ask him about upping the dose on my HGH, and seeing what that does. From everything I've read, the dose I'm on is very low, so there may be benefit to be gained from increasing it.
Pain levels still low, endurance still good! link | posted by Thumper at 4:48 PM
|