I've barely worked out. No swimming (well, the Y pool is closed for repainting and repair, so I have a marginal excuse there), little bike riding, little anything. On the brighter side of my sloth, I have not gained weight nor has my pain level increased.
The lack of weight gain is indeed favorable considering my diet has been pretty crappy. Damn the mall food court and the grilled hot dogs.
I had a birthday, but don't really feel any older.
But best of all, after years of acute I Want I finally got the convertible I've always wanted. If ya want, you can see Thumper behind the wheel.
I will get back to the gym, I gotta ... at least when I go back, I'll be stylin' :) link | posted by Thumper at 9:37 AM
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Yesterday we moved the love seat back in--I'll be damned if I didn't lift my end fairly effortlessly.
Still having some back pain, but it's till minor and I still think it has more to do with how I'm sleeping. For some reason the cat thinks I'm mighty comfortable, and I'm too much of a wuss to push him off. it would help if he weren't so damned affectionate... link | posted by Thumper at 8:20 PM
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There’s only one small hill on that end, and a lengthy stretch of sloping trail. I parked near the Fairborn YMCA and got onto the trail there, then rode back and forth between the Y and a major intersection about 2 miles down the trail. All in all I did a little less than 7 miles. I honestly could have gone longer, but a cramp in my calf suggested otherwise, and I’m still not sure where my absolute limit is. I don’t want to be 2 miles from the truck and not be able to get back.
Seven miles doesn’t sound like much on a bike, but dang, that’s a whole lot farther than I ever dreamed I’d be able to ride.
I have had some minor pain lately; mostly lower back pain, but it’s nothing I give much thought to. I suspect it’s because of the way I’ve been sleeping lately—basically pinned to the mattress by the cat, who has decided I make a mighty fine bed.
link | posted by Thumper at 9:19 AM
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(yeah, like that’s gonna help…heh.)
link | posted by Thumper at 7:16 AM
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